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Today was the day that I got over the 100 mile mark! (of recorded miles... I probably have almost 200, but I can't say that for sure) I love my cyclocomputer!
I have been noticing differences... nice differences I might add. I'm overweight, and now my clothes are becoming a little looser! Also, my leg muscles have never been this hard or big, and my endurance is light-years ahead of what it was last year! I LOVE BIKING!
Anyway, I went to West Park, up the big hill, through the woods trail, across the water pathways and I blasted the small hills.
Tm: 25 minutes
Mi: 5.08
Tp. Spd: 23mph
Av. Spd: 12mph
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